
As a last minute plan, Eva, Fred, Gretchen and I went to the Sivananda Yoga camp for a Yoga class and dinner. It was simply delightful.
http://www.sivananda.org/camp/english/intro_en.html
I've been meaning to go for a long time and this was my first time. I feel sore from the 2 hour class. Both the class and the dinner were basic and wonderful.
There was a ceremony to write down the things we want to release and things we want to have manifested and burnt the papers. It was at the home of the lady who leads our meditation group.
I felt a bit depressed and stressed in the last days. But I feel so much better after the yoga class.
http://www.sivananda.org/camp/english/intro_en.html
I've been meaning to go for a long time and this was my first time. I feel sore from the 2 hour class. Both the class and the dinner were basic and wonderful.
There was a ceremony to write down the things we want to release and things we want to have manifested and burnt the papers. It was at the home of the lady who leads our meditation group.
I felt a bit depressed and stressed in the last days. But I feel so much better after the yoga class.
My friend her daughter and her grand-son came for lunch and had a hectic but delightful time.